I woke up this AM to realize HEY, TODAY IS MY OFF DAY! OH YEA! Off days are the most awesome!
I plan on lowering my Macros today a bit to accommodate for my not working out, but that's about it.
I may try later to see how many push ups I can do...Just cause I want to know...no other reason...yea.
I can't wait for my weigh in Friday! I will know if my Macros were right, and if I've worked out hard enough to get this extra weight off of me.
I measured today & while nothing changed in my arm size or my waist size, I have lost 1/2 inch on my bottom, and have lost 3/4 of an inch on my thigh. IN 8 DAYS!
Sunday, February 22, 2009
off day! (shred)
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