Saturday, February 21, 2009

Macros for 2-21-09 (shred)

these are my Macros for today

  • Calories-1365
  • Fat-49
  • Carbs-117
  • Protein-94

my targets are as follows

  • Calories-1317
  • Fat-44
  • Carbs-132
  • protein-99

I feel like I did pretty good, I don't know for sure. Macros are just so hard for me to get "right"

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