Day 3:Shred DVD

oh my goodness.

I got up this AM, drank my Boost, and waited a few minutes...and then started day 3 of Shred. I can already tell a little bit of strength increasing...it takes time, but I was more able to balance myself today.

I'm shaking still, almost threw up, but didn't...this is killing me, but in the good way...it feels good to move...

I weighed this AM and I'm down 2 lbs. not much....but it's still a loss, am I right?

whew. It whipped me. again.