woke up ready to workout!
I have changed my routine to the following
Saturday-off
Sunday-off
Monday-BFBM
Tuesday-weight train
Wednesday-Shred/running
Thursday-weight train
Friday-BFBM
whooo hoo! I'm excited!
Monday, April 06, 2009
04/06/09 update fitness
Posted by K at 9:59 AM
Labels: banish fat boost metabolism, fitness, shred
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